The Escaping and Eluding Power
WIND FORCE (Level 4)
Wind force is the element of “Unstoppable Power.”
Wind is the element of high consciousness. This is the element of the compassion and no fight intention.
The training of Wind element is focus on escaping and teaches the circular movement to evade an attacker's strength while capturing & redirecting momentum.
1) General Qi Gong - Energy Circulation and Flexibility
2) Iron Shirt Bone - Stimulation Bone Marrow
3) Tai Chi Qi Gong 3 - Wind Energy Rotation
4) Wind Force in Action:
Body movement: Feel the momentum of the circular movement, rolling and break fall, forward, backwards & sideways, rotations.
Foot work: Shuffle, Stepping, Swapping
Attack technique: Striking, kicking and punching.
Defence technique: Grappling, throwing, choking, and joint locks.
Defence strategy: Handling of multiple and surprise attacks.
5) Breathing Metod - Wind Breathing
6) Mind Training: Fusion of 5 Elements – 1-2-3
Chakra Meditation – Wind Chakra
Energy Detail of the Wind Force
Color: White
Position of the Force: Lungs
Direction of the Force: Spiral Upward